CINNAMON ALMONDS vs TRAIL MIX BERRY CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ALMONDS wins in 5 out of 10 nutrient categories
CINNAMON ALMONDS: 5
vs
TRAIL MIX BERRY CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CINNAMON ALMONDS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMONDS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CINNAMON ALMONDS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 107 MG |