CINNADUST GLAZE POPCORN vs PRALINE PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNADUST GLAZE POPCORN: 3
vs
PRALINE PECANS: 3
(4 ties)
Overview
| Nutrient | CINNADUST GLAZE POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 10 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNADUST GLAZE POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 161 MG |