CINCY STYLE HUMMUS vs HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CINCY STYLE HUMMUS: 5
vs
HUMMUS: 5
(1 ties)
Overview
| Nutrient | CINCY STYLE HUMMUS | HUMMUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 228 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 17.9 g | 19.3 g | |
| Fat | 17.9 g | 14.0 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINCY STYLE HUMMUS | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CINCY STYLE HUMMUS | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 7.4 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 536 MG | 316 MG |