CILANTRO PREMIUM SALSA vs EVERYTHING HOMMUS
Nutrition comparison per 100 g serving
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EVERYTHING HOMMUS wins in 6 out of 12 nutrient categories
CILANTRO PREMIUM SALSA: 4
vs
EVERYTHING HOMMUS: 6
(2 ties)
Overview
| Nutrient | CILANTRO PREMIUM SALSA | EVERYTHING HOMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 14.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO PREMIUM SALSA | EVERYTHING HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO PREMIUM SALSA | EVERYTHING HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 375 MG | 679 MG |