CILANTRO PASTE vs CINNAMON GROUND ORGANIC SPICES

Nutrition comparison per 100 g serving

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CINNAMON GROUND ORGANIC SPICES wins in 5 out of 10 nutrient categories

CILANTRO PASTE: 2 vs CINNAMON GROUND ORGANIC SPICES: 5 (3 ties)

Overview

Nutrient	CILANTRO PASTE	CINNAMON GROUND ORGANIC SPICES	Winner
Calories	200 cal	192 cal
Protein	0 g	0 g	Tie
Carbs	20 g	76.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	38.5 g
Sugar	0 g	0 g	Tie

Mineral	CILANTRO PASTE	CINNAMON GROUND ORGANIC SPICES
Calcium, Ca	0 MG	1,000 MG
Iron, Fe	0 MG	8.5 MG
Potassium, K	0 MG	423 MG
Sodium, Na	1,500 MG	0 MG

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