CILANTRO LIME YOGURT DRESSING & DIP vs MEDIUM PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO LIME YOGURT DRESSING & DIP wins in 5 out of 10 nutrient categories
CILANTRO LIME YOGURT DRESSING & DIP: 5
vs
MEDIUM PINEAPPLE SALSA: 2
(3 ties)
Overview
| Nutrient | CILANTRO LIME YOGURT DRESSING & DIP | MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 83 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO LIME YOGURT DRESSING & DIP | MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 700 MG | 133 MG |