CILANTRO LIME RICE vs ROASTED GARLIC RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CILANTRO LIME RICE: 5
vs
ROASTED GARLIC RISOTTO: 5
(2 ties)
Overview
| Nutrient | CILANTRO LIME RICE | ROASTED GARLIC RISOTTO | Winner |
|---|---|---|---|
| Calories | 367 cal | 388 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 76.7 g | 68.8 g | |
| Fat | 1.7 g | 7.5 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE | ROASTED GARLIC RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIME RICE | ROASTED GARLIC RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 800 MG | 1,125 MG |