CILANTRO LIME RANCH DRESSING vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories

CILANTRO LIME RANCH DRESSING: 3 vs MILD SALSA: 4 (4 ties)

Overview

Nutrient	CILANTRO LIME RANCH DRESSING	MILD SALSA	Winner
Calories	393 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.3 g
Fat	39.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CILANTRO LIME RANCH DRESSING	MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	CILANTRO LIME RANCH DRESSING	MILD SALSA	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	21 MG	0 MG
Sodium, Na	714 MG	500 MG

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