CILANTRO & LIME JASMINE RICE vs BROWN BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN BASMATI RICE wins in 6 out of 10 nutrient categories
CILANTRO & LIME JASMINE RICE: 3
vs
BROWN BASMATI RICE: 6
(1 ties)
Overview
| Nutrient | CILANTRO & LIME JASMINE RICE | BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 185 cal | 164 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 38.5 g | 32.9 g | |
| Fat | 2.3 g | 3.6 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO & LIME JASMINE RICE | BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 35 MG | 1 MG | |
| Sodium, Na | 190 MG | 0 MG |