CILANTRO LIME FLAVORED RICE vs BASMATI RICE
Nutrition comparison per 100 g serving
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BASMATI RICE wins in 5 out of 11 nutrient categories
CILANTRO LIME FLAVORED RICE: 4
vs
BASMATI RICE: 5
(2 ties)
Overview
| Nutrient | CILANTRO LIME FLAVORED RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 108 cal | 92 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 20.5 g | 18.3 g | |
| Fat | 2.0 g | 1.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME FLAVORED RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME FLAVORED RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 48 MG | 21 MG | |
| Sodium, Na | 54 MG | 6 MG |