CILANTRO LIME BASMATI RICE vs MEXICAN RICE
Nutrition comparison per 100 g serving
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MEXICAN RICE wins in 5 out of 10 nutrient categories
CILANTRO LIME BASMATI RICE: 4
vs
MEXICAN RICE: 5
(1 ties)
Overview
| Nutrient | CILANTRO LIME BASMATI RICE | MEXICAN RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 354 cal | |
| Protein | 7.3 g | 9.2 g | |
| Carbs | 76.4 g | 76.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME BASMATI RICE | MEXICAN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 5.5 MG |
Minerals
| Mineral | CILANTRO LIME BASMATI RICE | MEXICAN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 5.5 MG | |
| Sodium, Na | 582 MG | 954 MG |