CILANTRO LIME ATLANTIC SALMON vs MIXED CRAWFISH TAILMEAT

Nutrition comparison per 100 g serving

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MIXED CRAWFISH TAILMEAT wins in 6 out of 11 nutrient categories

CILANTRO LIME ATLANTIC SALMON: 2 vs MIXED CRAWFISH TAILMEAT: 6 (3 ties)

Overview

Nutrient	CILANTRO LIME ATLANTIC SALMON	MIXED CRAWFISH TAILMEAT	Winner
Calories	230 cal	82 cal
Protein	20.4 g	17.7 g
Carbs	0.9 g	0 g
Fat	15.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CILANTRO LIME ATLANTIC SALMON	MIXED CRAWFISH TAILMEAT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CILANTRO LIME ATLANTIC SALMON	MIXED CRAWFISH TAILMEAT
Calcium, Ca	35 MG	71 MG
Iron, Fe	0.4 MG	3.2 MG
Potassium, K	425 MG	0 MG
Sodium, Na	142 MG	188 MG

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