CILANTRO LIME 90 SECOND RICE vs 5 WHOLE GRAIN BLEND

Nutrition comparison per 100 g serving

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CILANTRO LIME 90 SECOND RICE wins in 5 out of 11 nutrient categories

CILANTRO LIME 90 SECOND RICE: 5 vs 5 WHOLE GRAIN BLEND: 4 (2 ties)

Overview

Nutrient	CILANTRO LIME 90 SECOND RICE	5 WHOLE GRAIN BLEND	Winner
Calories	193 cal	356 cal
Protein	3.6 g	8.9 g
Carbs	38.2 g	75.6 g
Fat	2.0 g	2.2 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CILANTRO LIME 90 SECOND RICE	5 WHOLE GRAIN BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CILANTRO LIME 90 SECOND RICE	5 WHOLE GRAIN BLEND
Calcium, Ca	36 MG	44 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	84 MG	0 MG
Sodium, Na	365 MG	0 MG

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