CILANTRO GREEN OLIVE SALSA WITH CHARRED TOMATILLO vs SPICY CORN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CORN SALSA wins in 5 out of 10 nutrient categories
CILANTRO GREEN OLIVE SALSA WITH CHARRED TOMATILLO: 3
vs
SPICY CORN SALSA: 5
(2 ties)
Overview
| Nutrient | CILANTRO GREEN OLIVE SALSA WITH CHARRED TOMATILLO | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO GREEN OLIVE SALSA WITH CHARRED TOMATILLO | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 17.1 MG |
Minerals
| Mineral | CILANTRO GREEN OLIVE SALSA WITH CHARRED TOMATILLO | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 0 MG |