CIDER HOUSE HARVEST MIX vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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AGED WHITE CHEDDAR wins in 6 out of 10 nutrient categories
CIDER HOUSE HARVEST MIX: 1
vs
AGED WHITE CHEDDAR: 6
(3 ties)
Overview
| Nutrient | CIDER HOUSE HARVEST MIX | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 3.3 g | 9.5 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 19.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIDER HOUSE HARVEST MIX | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIDER HOUSE HARVEST MIX | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 190 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 217 MG | 667 MG |