CIDER BLEND vs KOMBUCHA
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 4 out of 9 nutrient categories
CIDER BLEND: 3
vs
KOMBUCHA: 4
(2 ties)
Overview
| Nutrient | CIDER BLEND | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 46 cal | 20 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 4.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CIDER BLEND | KOMBUCHA | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |