CIARA'S vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 3 out of 10 nutrient categories

CIARA'S: 1 vs KOMBUCHA: 3 (6 ties)

Overview

Nutrient	CIARA'S	KOMBUCHA	Winner
Calories	21 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CIARA'S	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	KOMBUCHA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4 MG

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