CIABATTA ROUND BREAD vs POTATO HOT DOG ROLLS
Nutrition comparison per 100 g serving
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CIABATTA ROUND BREAD wins in 7 out of 13 nutrient categories
CIABATTA ROUND BREAD: 7
vs
POTATO HOT DOG ROLLS: 4
(2 ties)
Overview
| Nutrient | CIABATTA ROUND BREAD | POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 264 cal | |
| Protein | 11.1 g | 7.6 g | |
| Carbs | 50 g | 52.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA ROUND BREAD | POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA ROUND BREAD | POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 94 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 83 MG | 94 MG | |
| Sodium, Na | 472 MG | 434 MG |