CIABATTA MINI BAGUETTE vs COCONUT CASSAVA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CIABATTA MINI BAGUETTE wins in 7 out of 10 nutrient categories
CIABATTA MINI BAGUETTE: 7
vs
COCONUT CASSAVA BREAD: 2
(1 ties)
Overview
| Nutrient | CIABATTA MINI BAGUETTE | COCONUT CASSAVA BREAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 364 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 48.3 g | 28 g | |
| Fat | 1.7 g | 1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CIABATTA MINI BAGUETTE | COCONUT CASSAVA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 552 MG | 34 MG |