CIABATTA DINNER ROLLS vs BRIOCHE HOT DOG BUNS
Nutrition comparison per 100 g serving
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CIABATTA DINNER ROLLS wins in 6 out of 10 nutrient categories
CIABATTA DINNER ROLLS: 6
vs
BRIOCHE HOT DOG BUNS: 1
(3 ties)
Overview
| Nutrient | CIABATTA DINNER ROLLS | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 298 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 54.4 g | 42.1 g | |
| Fat | 0.9 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA DINNER ROLLS | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA DINNER ROLLS | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 649 MG | 263 MG |