CIABATTA BREAD vs BIMBO

Nutrition comparison per 100 g serving

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CIABATTA BREAD wins in 6 out of 14 nutrient categories

CIABATTA BREAD: 6 vs BIMBO: 5 (3 ties)

Overview

Nutrient	CIABATTA BREAD	BIMBO	Winner
Calories	246 cal	380 cal
Protein	8.8 g	8 g
Carbs	50.9 g	58 g
Fat	0 g	12 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CIABATTA BREAD	BIMBO	Winner
Folate, total	0 UG	64 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CIABATTA BREAD	BIMBO
Calcium, Ca	0 MG	40 MG
Iron, Fe	3.2 MG	2.9 MG
Sodium, Na	544 MG	150 MG

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