CIABATTA BREAD vs OUTTA SIGHT WHITE! ORGANIC BREAD

Nutrition comparison per 100 g serving

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OUTTA SIGHT WHITE! ORGANIC BREAD wins in 7 out of 15 nutrient categories

CIABATTA BREAD: 6 vs OUTTA SIGHT WHITE! ORGANIC BREAD: 7 (2 ties)

Overview

Nutrient	CIABATTA BREAD	OUTTA SIGHT WHITE! ORGANIC BREAD	Winner
Calories	234 cal	271 cal
Protein	10.9 g	8.3 g
Carbs	46.9 g	52.1 g
Fat	0.8 g	2.1 g
Fiber	3.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CIABATTA BREAD	OUTTA SIGHT WHITE! ORGANIC BREAD	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CIABATTA BREAD	OUTTA SIGHT WHITE! ORGANIC BREAD
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	0 MG	94 MG
Sodium, Na	531 MG	604 MG

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