CIABATTA vs PREMIERE MOISON
Nutrition comparison per 100 g serving
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CIABATTA wins in 5 out of 12 nutrient categories
CIABATTA: 5
vs
PREMIERE MOISON: 4
(3 ties)
Overview
| Nutrient | CIABATTA | PREMIERE MOISON | Winner |
|---|---|---|---|
| Calories | 268 cal | 241 cal | |
| Protein | 10.7 g | 7.4 g | |
| Carbs | 51.8 g | 48.2 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA | PREMIERE MOISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CIABATTA | PREMIERE MOISON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 482 MG | 667 MG |