CIABATTA vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
CIABATTA: 3
vs
EVERYTHING PRE-SLICED BAGELS: 6
(2 ties)
Overview
| Nutrient | CIABATTA | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 282 cal | |
| Protein | 8.3 g | 10.6 g | |
| Carbs | 48.3 g | 0 g | |
| Fat | 0.8 g | 2.9 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 118 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 542 MG | 706 MG |