CHUTNEY vs GRILLED PEPPERS

Nutrition comparison per 100 g serving

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GRILLED PEPPERS wins in 8 out of 10 nutrient categories

CHUTNEY: 0 vs GRILLED PEPPERS: 8 (2 ties)

Overview

Nutrient	CHUTNEY	GRILLED PEPPERS	Winner
Calories	133 cal	50 cal
Protein	0 g	3.3 g
Carbs	33.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHUTNEY	GRILLED PEPPERS	Winner
Vitamin C, total ascorbic acid	4 MG	120 MG

Mineral	CHUTNEY	GRILLED PEPPERS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	167 MG	200 MG

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