CHUTNEY vs ARTICHOKE SPREAD
Nutrition comparison per 100 g serving
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ARTICHOKE SPREAD wins in 3 out of 11 nutrient categories
CHUTNEY: 2
vs
ARTICHOKE SPREAD: 3
(6 ties)
Overview
| Nutrient | CHUTNEY | ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 13.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUTNEY | ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 867 MG |