CHUTNEY vs ORGANIC CLASSIC KRAUT

Nutrition comparison per 100 g serving

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ORGANIC CLASSIC KRAUT wins in 6 out of 10 nutrient categories

CHUTNEY: 0 vs ORGANIC CLASSIC KRAUT: 6 (4 ties)

Overview

Nutrient	CHUTNEY	ORGANIC CLASSIC KRAUT	Winner
Calories	147 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHUTNEY	ORGANIC CLASSIC KRAUT	Winner
Vitamin C, total ascorbic acid	7.1 MG	40 MG

Mineral	CHUTNEY	ORGANIC CLASSIC KRAUT	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	206 MG	867 MG

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