CHUTNEY vs CAPERS & OLIVES
Nutrition comparison per 100 g serving
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CHUTNEY wins in 3 out of 8 nutrient categories
CHUTNEY: 3
vs
CAPERS & OLIVES: 2
(3 ties)
Overview
| Nutrient | CHUTNEY | CAPERS & OLIVES | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | CAPERS & OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CHUTNEY | CAPERS & OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 206 MG | 1,600 MG |