CHUTNEY CHEESE SPREAD vs SWEET GHERKINS

Nutrition comparison per 100 g serving

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SWEET GHERKINS wins in 3 out of 10 nutrient categories

CHUTNEY CHEESE SPREAD: 2 vs SWEET GHERKINS: 3 (5 ties)

Overview

Nutrient	CHUTNEY CHEESE SPREAD	SWEET GHERKINS	Winner
Calories	296 cal	107 cal
Protein	7.4 g	0 g
Carbs	11.1 g	28.6 g
Fat	25.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUTNEY CHEESE SPREAD	SWEET GHERKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUTNEY CHEESE SPREAD	SWEET GHERKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	296 MG	607 MG

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