CHUTNEY vs RIPE COLOSSAL PITTED OLIVES
Nutrition comparison per 100 g serving
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RIPE COLOSSAL PITTED OLIVES wins in 5 out of 10 nutrient categories
CHUTNEY: 1
vs
RIPE COLOSSAL PITTED OLIVES: 5
(4 ties)
Overview
| Nutrient | CHUTNEY | RIPE COLOSSAL PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 147 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | RIPE COLOSSAL PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUTNEY | RIPE COLOSSAL PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 0 MG | 900 MG |