CHUTNEY vs DICED GREEN CHILES

Nutrition comparison per 100 g serving

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DICED GREEN CHILES wins in 5 out of 10 nutrient categories

CHUTNEY: 1 vs DICED GREEN CHILES: 5 (4 ties)

Overview

Nutrient	CHUTNEY	DICED GREEN CHILES	Winner
Calories	250 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	65 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUTNEY	DICED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUTNEY	DICED GREEN CHILES
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	1 MG
Sodium, Na	200 MG	317 MG

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