CHUTNEY vs WHOLE QUEEN OLIVES

Nutrition comparison per 100 g serving

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WHOLE QUEEN OLIVES wins in 3 out of 10 nutrient categories

CHUTNEY: 1 vs WHOLE QUEEN OLIVES: 3 (6 ties)

Overview

Nutrient	CHUTNEY	WHOLE QUEEN OLIVES	Winner
Calories	211 cal	154 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	7.7 g
Fat	0 g	15.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUTNEY	WHOLE QUEEN OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUTNEY	WHOLE QUEEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	105 MG	1,538 MG

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