CHUTNEY vs LARGE PITTED OLIVES

Nutrition comparison per 100 g serving

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LARGE PITTED OLIVES wins in 4 out of 8 nutrient categories

CHUTNEY: 1 vs LARGE PITTED OLIVES: 4 (3 ties)

Overview

Nutrient	CHUTNEY	LARGE PITTED OLIVES	Winner
Calories	211 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHUTNEY	LARGE PITTED OLIVES	Winner
Iron, Fe	0 MG	2 MG
Sodium, Na	105 MG	800 MG

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