CHUTNEY vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 7 out of 11 nutrient categories
CHUTNEY: 3
vs
EGG SALAD: 7
(1 ties)
Overview
Vitamins
| Vitamin | CHUTNEY | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CHUTNEY | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 83 MG | 380 MG |