CHUTNEY vs SPINACH CRANBERRY SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH CRANBERRY SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
CHUTNEY: 3
vs
SPINACH CRANBERRY SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHUTNEY | SPINACH CRANBERRY SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 233 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 31.6 g | 16.3 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | SPINACH CRANBERRY SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 9.3 MG |
Minerals
| Mineral | CHUTNEY | SPINACH CRANBERRY SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 256 MG |