CHURROS WITH SUGAR & CINNAMON vs REGULAR PIE SHELLS
Nutrition comparison per 100 g serving
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CHURROS WITH SUGAR & CINNAMON wins in 7 out of 11 nutrient categories
CHURROS WITH SUGAR & CINNAMON: 7
vs
REGULAR PIE SHELLS: 2
(2 ties)
Overview
| Nutrient | CHURROS WITH SUGAR & CINNAMON | REGULAR PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 277 cal | 444 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 46.8 g | 50 g | |
| Fat | 6.4 g | 22.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS WITH SUGAR & CINNAMON | REGULAR PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURROS WITH SUGAR & CINNAMON | REGULAR PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 96 MG | 389 MG |