CHURROS WITH CHOCOLATE PACKET vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD wins in 7 out of 11 nutrient categories
CHURROS WITH CHOCOLATE PACKET: 2
vs
ITALIAN BREAD: 7
(2 ties)
Overview
| Nutrient | CHURROS WITH CHOCOLATE PACKET | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 255 cal | |
| Protein | 6 g | 8.5 g | |
| Carbs | 48 g | 46.8 g | |
| Fat | 7 g | 3.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS WITH CHOCOLATE PACKET | ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURROS WITH CHOCOLATE PACKET | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 90 MG | 447 MG |