CHURROS CRISPY PASTRY BITES vs BREADED CLAM STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CLAM STRIPS wins in 5 out of 11 nutrient categories
CHURROS CRISPY PASTRY BITES: 3
vs
BREADED CLAM STRIPS: 5
(3 ties)
Overview
| Nutrient | CHURROS CRISPY PASTRY BITES | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 329 cal | 226 cal | |
| Protein | 4.3 g | 9.5 g | |
| Carbs | 45.7 g | 25 g | |
| Fat | 15.7 g | 9.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS CRISPY PASTRY BITES | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURROS CRISPY PASTRY BITES | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 714 MG |