CHURROS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
CHURROS: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | CHURROS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 339 cal | 280 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 51.6 g | 37.6 g | |
| Fat | 12.9 g | 12.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | CHURROS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 339 MG | 264 MG |