CHURRO TRAIL MIX vs WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

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CHURRO TRAIL MIX wins in 5 out of 12 nutrient categories

CHURRO TRAIL MIX: 5 vs WALNUT HALVES & PIECES: 4 (3 ties)

Overview

Nutrient	CHURRO TRAIL MIX	WALNUT HALVES & PIECES	Winner
Calories	567 cal	643 cal
Protein	13.3 g	14.3 g
Carbs	46.7 g	14.3 g
Fat	36.7 g	64.3 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHURRO TRAIL MIX	WALNUT HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHURRO TRAIL MIX	WALNUT HALVES & PIECES
Calcium, Ca	100 MG	71 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	400 MG	0 MG
Sodium, Na	500 MG	0 MG

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