CHURRO MUFFINS vs KRINGLE

Nutrition comparison per 100 g serving

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KRINGLE wins in 7 out of 11 nutrient categories

CHURRO MUFFINS: 2 vs KRINGLE: 7 (2 ties)

Overview

Nutrient	CHURRO MUFFINS	KRINGLE	Winner
Calories	383 cal	308 cal
Protein	2.1 g	3.9 g
Carbs	59.6 g	46.2 g
Fat	14.9 g	13.5 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHURRO MUFFINS	KRINGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHURRO MUFFINS	KRINGLE
Calcium, Ca	32 MG	38 MG
Iron, Fe	0.4 MG	0.7 MG
Potassium, K	96 MG	0 MG
Sodium, Na	319 MG	231 MG

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