CHURRO MUFFINS vs LEMON STOLLEN
Nutrition comparison per 100 g serving
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LEMON STOLLEN wins in 6 out of 11 nutrient categories
CHURRO MUFFINS: 3
vs
LEMON STOLLEN: 6
(2 ties)
Overview
| Nutrient | CHURRO MUFFINS | LEMON STOLLEN | Winner |
|---|---|---|---|
| Calories | 383 cal | 440 cal | |
| Protein | 2.1 g | 14 g | |
| Carbs | 59.6 g | 58 g | |
| Fat | 14.9 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO MUFFINS | LEMON STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO MUFFINS | LEMON STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 400 MG | |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 319 MG | 380 MG |