CHURRO MUFFINS vs SHORTBREAD TART
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHURRO MUFFINS: 5
vs
SHORTBREAD TART: 5
(1 ties)
Overview
| Nutrient | CHURRO MUFFINS | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calories | 383 cal | 420 cal | |
| Protein | 2.1 g | 3.7 g | |
| Carbs | 59.6 g | 56.8 g | |
| Fat | 14.9 g | 19.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO MUFFINS | SHORTBREAD TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHURRO MUFFINS | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 319 MG | 247 MG |