CHURRO DONUT BARS vs SUGARED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
SUGARED DONUTS wins in 10 out of 15 nutrient categories
CHURRO DONUT BARS: 3
vs
SUGARED DONUTS: 10
(2 ties)
Overview
| Nutrient | CHURRO DONUT BARS | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calories | 344 cal | 444 cal | |
| Protein | 4.7 g | 6.4 g | |
| Carbs | 56.3 g | 54.0 g | |
| Fat | 12.5 g | 23.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO DONUT BARS | SUGARED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO DONUT BARS | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 270 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 127 MG | 222 MG | |
| Sodium, Na | 375 MG | 302 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |