CHURNED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHURNED ICE CREAM wins in 8 out of 11 nutrient categories
CHURNED ICE CREAM: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | CHURNED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 207 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 23.9 g | 27.2 g | |
| Fat | 5.2 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURNED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHURNED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 120 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 75 MG | 54 MG |