CHURN STYLE LIGHT ICE CREAM vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHURN STYLE LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 5
vs
COOKIE DOUGH: 2
(3 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 161 cal | 230 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 27.6 g | 28.7 g | |
| Fat | 4.6 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 243 MG | 137 MG | |
| Sodium, Na | 69 MG | 138 MG |