CHURN LIGHT STYLE ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHURN LIGHT STYLE ICE CREAM wins in 5 out of 10 nutrient categories
CHURN LIGHT STYLE ICE CREAM: 5
vs
LIGHT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CHURN LIGHT STYLE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 194 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 30 g | 32.3 g | |
| Fat | 8.3 g | 5.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN LIGHT STYLE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN LIGHT STYLE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 56 MG |