CHUNKY WITH BEEF BEANS CHILI vs BEEF STEW

Nutrition comparison per 100 g serving

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CHUNKY WITH BEEF BEANS CHILI wins in 5 out of 10 nutrient categories

CHUNKY WITH BEEF BEANS CHILI: 5 vs BEEF STEW: 3 (2 ties)

Overview

Nutrient	CHUNKY WITH BEEF BEANS CHILI	BEEF STEW	Winner
Calories	105 cal	0 cal
Protein	6.5 g	0 g
Carbs	13.4 g	0 g
Fat	2.8 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY WITH BEEF BEANS CHILI	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKY WITH BEEF BEANS CHILI	BEEF STEW	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	437 MG	0 MG

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