CHUNKY VEGETABLE SOUP vs THAI COCONUT BROTH
Nutrition comparison per 100 g serving
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THAI COCONUT BROTH wins in 7 out of 14 nutrient categories
CHUNKY VEGETABLE SOUP: 4
vs
THAI COCONUT BROTH: 7
(3 ties)
Overview
| Nutrient | CHUNKY VEGETABLE SOUP | THAI COCONUT BROTH | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 8.2 g | 1.6 g | |
| Fat | 0.4 g | 2.0 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE SOUP | THAI COCONUT BROTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY VEGETABLE SOUP | THAI COCONUT BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 8 MG | 51 MG | |
| Sodium, Na | 318 MG | 171 MG |