CHUNKY VEGETABLE SOUP vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER SOUP wins in 5 out of 11 nutrient categories
CHUNKY VEGETABLE SOUP: 4
vs
NEW ENGLAND CLAM CHOWDER SOUP: 5
(2 ties)
Overview
| Nutrient | CHUNKY VEGETABLE SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 108 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 8.2 g | 7.5 g | |
| Fat | 0.4 g | 7.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY VEGETABLE SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 318 MG | 462 MG |